Sthenos Athletics

I highly recommend Sthenos Athletics for anyone looking for an amazing workout that challenges everyone to push themselves harder for results. This is not just for those that want to crossfit (but can be)! The range of classes and movements can fit all types and the community that the members and coaches have built creates a fun and motivating environment. In the three years I have been a member, I have experienced a significant change in my strength and have been able to feed my competitive nature.