Since I started with foundation fitness in March of 2016, I've lost 20 lbs, gained confidence, endurance and the ability to do exercises I've never dreamed of doing-but now love. They push you, encourage you, challenge you and work with you to achieve your goals-not theirs. Best thing I've ever have done for myself in a long time. I've even got my 61 year old mother joining in and loving it!!
Since I started with foundation fitness in March of 2016, I've lost 20 lbs, gained confidence, endurance and the ability to do exercises I've never dreamed of doing-but now love. They push you, encourage you, challenge you and work with you to achieve your goals-not theirs. Best thing I've ever have done for myself in a long time. I've even got my 61 year old mother joining in and loving it!!